10 Natural Ways To Check Pregnancy At Home

Becoming a mother is the most joyous thing in a woman’s life. But, the path leading to it is uncertain and strenuous and so is taking a pregnancy test at the beginning of this long journey. At the time of taking a pregnancy test, anxiety about the results can get you worked up. Naturally, you would want your pregnancy test to be more of a private affair than a public one in a doctor’s lab.

When you are looking for ways of doing home pregnancy tests, you will come across many pregnancy test kits available in a drugstore these days. Studies claim that they are not as accurate as they are portrayed.

So, women either go for a blood test in a doctor’s lab or natural tests at home. In the olden days, our grandmothers would check pregnancy at home using traditional medical practices and natural ingredients. It was not only efficient but also safe in many ways.

Keeping this in mind, we have listed some DIY pregnancy tests that will prove to be useful when you want to check your pregnancy status privately.

Table of Contents

Benefits of Natural Pregnancy Test

There are only a few of us who would turn to home-made tests, but those who hesitate to take up the natural route may miss out on some of the benefits like:

  • This method can come in handy when you suspect an unplanned pregnancy and wouldn’t want others to know about it.
  • Disposing of a pregnancy test can be difficult to hide but not when you use natural ingredients.
  • All the ingredients required are on your kitchen shelves.
  • You can take the test in the comfort of your home instead of the pharmacy.
  • Natural pregnancy tests are cost-effective.
  • You don’t have to worry about the expiry date as the natural ingredients used do not have a shelf life.

Principle of Pregnancy Test

When a woman conceives, that is, when the embryo attaches itself to the uterine wall, the placenta forms and it starts producing the hormone, human chorionic gonadotropin (hCG), which enters the bloodstream and urine. The test uses antibodies to detect hCG in the urine.

You may wonder when to take a pregnancy test? Well, during the first few weeks of the pregnancy, the concentration of the hormone increases quickly and doubles every two to three days. It generally is harder to detect when you take the test at the early stages of your pregnancy. So, it is advised to take the test one day after a missed period.

If the test says that you are not pregnant, you must keep in mind that every woman menstruates at different times in a month. In case you have an irregular menstruation cycle, then there are chances that you have miscalculated the period due date. For this reason, you may get incorrect test results.

hCG Level Likely Outcome
5 mIU/ml Not Pregnant
5-50 mIU/ml Possibly not pregnant or 3 weeks pregnant
5-426 mIU/ml Likely 4 weeks pregnant
18-7340 mIU/ml Likely 5 weeks pregnant
1080-56,500 mIU/ml Likely 6 weeks pregnant
7650-229,000 mIU/ml Likely 7 to 8 weeks pregnant

Anything under 5 mIU/ml is considered an indicator of a negative result for pregnancy
Anything between 6 mIU/ml and 24 mIU/ml is considered an unsure result for pregnancy
Anything over 25 mIU/ml is generally considered a positive result for pregnancy

How to Make Sure That the Pregnancy Test Results are Accurate?

  • Use a clean container when you collect the urine sample.
  • Test the first urine of the day as it will have high levels of hCG.
  • Make sure to collect a substantial amount of urine. If it is too low, you may end up with incorrect test results.
  • Once you have taken the test, wait for the reaction to happen. It may take up to 10 minutes.
  • If you did not get accurate results, don’t hesitate to take it once again.

Efficacy Home Pregnancy Test

Most of the natural home pregnancy tests do not have any scientifically tested efficacy. In many instances, some of the common home pregnancy tests may give accurate results simply by coincidence. However, some of the natural home pregnancy test methods given below have been proven to be more effective than others. While it is always recommended to get a clinically approved pregnancy test kit that you can use easily at home, you can always try these natural methods to get quick results without having to rush to the pharmacy.

Top 10 Home Pregnancy Test

You must be burning with the question – how to test pregnancy at home? Here are some easy ways how you can check pregnancy at home naturally using only a few ingredients.

1. Salt Pregnancy Test

Every kitchen shelf will have salt in it. All you need for a pregnancy test at home with salt is a urine sample collected in the morning, a pinch or two of salt and a clean glass to mix the ingredients.

Method Positive Sign Negative Sign
Add urine sample to the glass and drop a pinch or two of salt. Wait for three minutes. If you are pregnant, you will notice that creamy white clumps have formed from the reaction. If you find no reaction happening between urine and salt, you are not pregnant.

2. Sugar Pregnancy Test

Sugar is something that you will always keep a stock of at home. For this reason, this method is found to be the easiest of all. All you need for this test is a urine sample collected as soon as you wake up, one bowl and a tablespoon of sugar. Here’s what you need to do.

Method Positive Sign Negative Sign
Add sugar to the bowl and pour the urine sample over it. hCG present in the urine does not dissolve the sugar easily. If you see sugar forming lumps in urine, you are pregnant. In case the sugar readily dissolves in urine, it indicates that you are not pregnant.

4. Wheat & Barley Pregnancy Test

Wheat and barley are a part of every Indian’s food system. Did you know that they can also help you determine your pregnancy status? Yes! Both the seeds germinate twice as quick in a pregnant lady’s urine than in water. For the test, you need barley and wheat seeds, a urine sample and a clean bowl.

Method Positive Sign Negative Sign
Take a bowl, pour a urine sample, and add some wheat and barley seeds into it. Leave it for two days to germinate. If you see the seeds germinating in a couple of days, then you must be pregnant. In case they have not yet sprouted, then you are not pregnant yet.

5. Mustard Powder Pregnancy Test

In case you have a delayed period and suspect that you are pregnant, you can use this homemade pregnancy test in place of rushing to a pharmacy to buy a pregnancy test kit. All you need for this test is half to  ¾ cup of mustard powder and a bathtub filled with warm water. Mustard powder is said to generate heat in your body and help you get rid of delayed periods.

Method Positive Sign Negative Sign
Add the mustard powder to the warm bathtub water and keep yourself immersed in it for about 20 minutes. Wait for two to three days. If you get periods after the wait, then you may be pregnant. However, if you get your periods, then it will indicate that you are not yet pregnant.

6. Dandelion Leaves Pregnancy Test

This home pregnancy test has been proved to be super accurate. So, if you have a dandelion plant in your backyard, you can take advantage of this test. All you need are some dandelion leaves, a plastic sheet and your urine sample collected early in the morning.

Method Positive Sign Negative Sign
Place a few dandelion leaves on the sheet making sure that it is not directly under the sunlight. Pour the urine sample over the leaves and wait for 10 minutes. If you observe the leaves turning reddish-brown or bubble formation, assume that you are pregnant. If you see no changes in the leaves, then you are not pregnant yet.

7. Storing Urine Pregnancy Test

Another effective homemade pregnancy test is simply observing your stored urine. All you need is a glass jar and urine sample collected early in the morning.

Method Positive Sign Negative Sign
Add the sample to the glass jar and store it away for about 24 hours. If you notice a thin layer or film formed on the surface of the stored sample, then you are pregnant. The absence of any layer or film indicates that you are not pregnant yet.

8. Wine Pregnancy Test

Did you know that you can use wine as one of the pregnancy tests at home? All you need for this is a wine and urine sample collected in the morning.

Method Positive Sign Negative Sign
Mix wine and urine in equal amounts in a cup. Now, observe the changes that follow. If the wine changes in colour, then it indicates that you are pregnant. If there is no change in wine colour, then consider that you are not pregnant yet.

9. Tuna Juice

This test is considered to be one of the easiest and accurate home remedies for a pregnancy test. All you need for this test is a container, canned tuna, white vinegar and a sample of your urine collected first thing in the morning.

Method Positive Sign Negative Sign
Extract juice from tuna and add it to the container. Mix the same amount of vinegar into it. Let it sit for a day then, add a urine sample into it. If the mixture gives out a dark green colour, then you are pregnant. If you see a yellow colour formation, then you can assume that you are not pregnant yet.

10. Basal Body Temperature Pregnancy Test

When you are pregnant, your basal body temperature or the lowest temperature your body attains when you are resting is quite high when compared to normal times. So, this test proves to be helpful to check your pregnancy status at home. All you need is a basal body thermometer.

Method Positive Sign Negative Sign
Place a basal body thermometer under your tongue for a few seconds. While you are at it, make sure to do this as soon as you wake up in the morning. If the temperature is 37 °C or 98.6 °F, then it may indicate that you are pregnant. A temperature lower than this may indicate you are not yet pregnant.

Other Home Pregnancy Tests

In addition to using the natural ingredients available in your kitchen cupboard, you can do home pregnancy tests using certain chemically laden ingredients commonly available in every household. As a bonus, find the answer to your burning question – how to test pregnancy at home using homely products.

1. Toothpaste Pregnancy Test

This is the latest addition to the homemade pregnancy test list as toothpaste was not available around the time our grandmothers took the test. For this method, you can only use white toothpaste for accurate results. Coloured toothpaste may contain additional chemicals that may interfere with the results. All you need for a pregnancy test at home with toothpaste is a clean bowl, two tablespoons of white toothpaste and urine collected early in the morning.

Method Positive Sign Negative Sign
Mix two tablespoons of toothpaste and a tablespoon of urine in a bowl. If the toothpaste turns blue and becomes frothy, you are pregnant. When toothpaste does not react with the urine, you are not pregnant.

Note: Although this test appears to be effective, you can never rely on it as we do not know the exact quantity of urine to be added to the toothpaste nor do we know the amount of time we have to wait for the reaction to happen.

2. Soap Pregnancy Test

This is an easy and quick test that you can do at home with no hassle. All you need is soap. It can be of any type, brand, or ingredient. In addition, you need a wide bowl and sample of the first urine of the day.

Method Positive Sign Negative Sign
Place the soap in a wide bowl and pour in two tablespoons of urine over the soap. If the soap reacts with urine to produce bubbles and froth, you are pregnant. If you observe no reaction, you are not pregnant.

3. Shampoo Pregnancy Test

This is just as convenient as soap and toothpaste tests. You can use any shampoo and you do not need any special tool for the test. All you need is water, a sample of first urine collected fresh in the morning, two drops of shampoo, and a clean bowl to mix all the ingredients.

Method Positive Sign Negative Sign
Mix two drops of shampoo and water in a clean bowl. Whisk gently to avoid frothing. Add urine and wait for it to react. If the shampoo begins to bubble and froth, you are pregnant. If you see no reaction, you are not pregnant.

Note: Be careful while mixing the shampoo and water. Mix it gently to avoid any froth formation. Froth would interfere with the test and ends up giving you incorrect results.

4. Dettol Pregnancy Test

Dettol can be found in every Indian’s home. It is the antiseptic medicine we turn to when we bruise ourselves. Did you know that you can also use this for the home pregnancy test? To begin with, you need a clean glass, a tablespoon of Dettol, and a sample of the first urine of the day.

Method Positive Sign Negative Sign
Mix one spoon of Dettol with three spoons of urine. They must be in a 1:3 ratio. Wait for five to seven minutes. If your urine separates from Dettol and forms a different layer, then you are pregnant. If urine and Dettol mix and there is no separation of the two, then there is no pregnancy.

5. Vinegar Pregnancy Test

This Chinese ingredient does not only add flavours to the food dishes but also has proved to be a useful ingredient in DIY pregnancy tests.  You can simply use the affordable white vinegar available in the market for this test. In addition, you will need a urine sample collected in the morning and a clean glass to mix the two.

Method Positive Sign Negative Sign
Take vinegar in the clean glass and slowly add the urine sample to it. In the case of pregnancy, there will be a change in the colour of the solution. In case there is no change in the colour of the solution, you are not pregnant yet.

6. Bleaching Powder Pregnancy Test

If you want quick results with an easy method, then bleaching powder is your go-to option. For this test, you need bleaching powder, a urine sample collected in the morning and a clean glass to mix the two.

Method Positive Sign Negative Sign
Drop bleaching powder into the glass and pour the collected urine sample into it. If you notice bubble and froth formation and a lot of frizzing as soon as the urine touches the bleaching powder, you are pregnant. If there is no bubbling and frothing, you are not pregnant.

Note: Please avoid inhaling the fumes coming out of the above reaction as they are toxic and harmful for you. So, make sure you maintain a safe distance.

Can You Still Get Pregnant After Using Contraceptives?

Many women have reported that they became pregnant even though they had used contraceptives or taken the pill. Contraceptives are not always full-proof and there are many reasons why they can fail. Some of these are:

  • If you forget to take the pill at the appropriate time. This depends on which stage you are in your cycle. If you are already ovulating at the time you took the pill, chances are you might still become pregnant as ovulation amplifies your chances of becoming pregnant.
  • Sometimes mixing medications can negate the effect of your birth control pill. Before you start any new medication, consult with your physician.
  • If your partner uses a condom during intercourse, chances are the condom might tear or leak leading you to become pregnant.

When should you consult a doctor

Most women avoid going to a doctor until they are well within a few months of their pregnancy. This is not recommended at all since there can be several complications during a pregnancy that needs to be tended to by a medical professional. Therefore, it is always advisable to consult a doctor regarding your pregnancy at the earliest chance possible.

To Conclude

All the above tests have been used by many women who wished to know their status of pregnancy in private. But you have to bear in mind that there are times when you may not get accurate results from the above tests. In such a scenario, it is advised to take more than one of the above tests. In case nothing is working for you, you should get a  blood test  in the doctor’s lab, which will not only indicate whether you are pregnant or not but also how far you are in pregnancy.


Q1. What to do immediately after getting a positive pregnancy test?

Ans: Once you check positive for pregnancy with your home pregnancy test or store-bought kits here are a few things that you need to do to prevent feeling stressed or overwhelmed as you are about to embark on a new phase in your life:

  • Break the news to your family and partner
  • Fix an appointment with a healthcare provider to discuss the next steps forward
  • Make an appointment with prenatal care to schedule an ultrasound at the earliest and a few mandatory lab tests
  • Focus on yourself and start following a healthy diet, exercising regularly, taking prenatal vitamins and getting adequate rest
  • Take some time to adjust to the news whether it be following social media distancing or going on a short trip somewhere, you should not feel burdened and overwhelmed

Q2. Is missed period the only sign of pregnancy?

Ans: Missing your period is not always a sure-shot indication of pregnancy. It can happen if you are going through hormonal imbalances if you are stressed, if you have been dieting or are engaging in over-exercising. Additionally, some other indications that you or your partner may be pregnant are:

  • Fatigue
  • Morning sickness
  • Breasts may undergo changes wherein they become tender, swollen and heavier
  • Cramping along with spotting
  • Feeling light-headed
  • Frequent urge to urinate
  • Becoming extremely sensitive to smells

Q3. What diet to follow after a positive pregnancy test?

Ans: Once you are sure that you are pregnant, you will need to implement a few dietary changes to prevent yourself from falling ill during this time. Some of these are:

  • Do not eat raw or uncooked meat and fish such as sushi
  • Do not consume any unpasteurised dairy product
  • Restrict your caffeine intake to one-two cup every day
  • Start consuming prenatal vitamins such as iron or folic acid supplements
  • Immediately stop consuming alcohol and quit smoking
  • Consider having more protein, orange juice, beans, lentils, green and leafy vegetables and fortified cereals and bread

Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.

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